[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.4.5″ global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.4.7″ global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.4.7″ z_index=”10″ global_colors_info=”{}”][et_pb_text _builder_version=”4.11.3″ header_2_font=”Montserrat|900|on||||||” header_2_font_size=”112px” custom_margin=”||||false|false” header_2_font_size_tablet=”56px” header_2_font_size_phone=”32px” header_2_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.11.3″ text_font=”Montserrat||||||||” text_font_size=”16px” text_line_height=”1.8em” text_font_size_tablet=”15px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n
The name Studio78 reflects what we\u2019re about. The number 7 stands for \u201ccompleteness\u201d and the number 8 stands for \u201cnew beginnings\u201d.<\/p>\n
2021 was a very tough year for us all. Life as we knew it changed whether we wanted it to or not.\u00a0 <\/span>In terms of health and fitness, many were quarantined and inactive, eating our favorite comfort foods to stave off the anxiety and watching our favorite TV shows or series to get our minds off what was going on around us.\u00a0 <\/span>We only dealt with it if we absolutely had to.<\/p>\n In the midst of it all,I thought to myself, \u201cI can create a new beginning even in the midst of all of this. My circumstances might not change right away, but my mindset and how I\u2019m thinking about this year can change right now!\u201d You see, I was one of the many that lost my job during that time. It was so sudden.\u00a0 <\/span>I took another job after that, but that too, led to a dead end.<\/p>\n That was the birth of Studio78 Fitness. I believe everyone can CHOOSE to start again-even in the middle of a mess.<\/p>\n I don\u2019t know what you\u2019ve been through, but I\u2019m here if you\u2019d like to talk about how to start again; how to CHOOSE your new beginning.<\/p>\n [\/et_pb_text][et_pb_button button_text=”Get In Tough” _builder_version=”4.13.0″ custom_button=”on” button_text_size=”14px” button_text_color=”#000000″ button_bg_color=”#f4eb60″ button_border_color=”rgba(0,0,0,0)” button_border_radius=”0px” button_letter_spacing=”2px” button_font=”Montserrat|700||on|||||” button_icon=”$||divi||400″ custom_margin=”30px||||false|false” custom_margin_phone=”|||60px|false|false” custom_margin_last_edited=”off|desktop” custom_padding=”15px|40px|15px|40px|true|true” custom_padding_last_edited=”off|phone” locked=”off” global_colors_info=”{}”][\/et_pb_button][et_pb_social_media_follow icon_color=”#000000″ icon_color_tablet=”” icon_color_phone=”#ffffff” icon_color_last_edited=”on|phone” _builder_version=”4.4.7″ scroll_vertical_motion_enable=”on” scroll_vertical_motion=”0|50|50|100|0.5|0|-0.5″ locked=”off” global_colors_info=”{}”][et_pb_social_media_follow_network social_network=”facebook” _builder_version=”4.4.3″ background_color=”rgba(0,0,0,0)” background_enable_color=”on” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”twitter” _builder_version=”4.4.3″ background_enable_color=”off” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]twitter[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”linkedin” _builder_version=”4.4.3″ background_color=”#007bb6″ background_enable_color=”off” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]linkedin[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” _builder_version=”4.4.3″ background_color=”#ea2c59″ background_enable_color=”off” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.4.5″ global_colors_info=”{}”][et_pb_image src=”http:\/\/studio78community.com\/wp-content\/uploads\/2021\/11\/fitness-coach-36.jpg” title_text=”fitness-coach-36″ _builder_version=”4.4.7″ positioning=”absolute” position_origin_a=”top_right” custom_margin=”|-10vw||-6vw|false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”http:\/\/studio78community.com\/wp-content\/uploads\/2021\/11\/fitness-coach-37.png” title_text=”fitness-coach-37″ _builder_version=”4.4.7″ module_alignment=”center” custom_margin=”|-8vw|||false|false” custom_margin_tablet=”0vw||||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”||||false|false” scroll_horizontal_motion_enable=”on” scroll_horizontal_motion=”0|0|0|100|0|0|1″ motion_trigger_start=”bottom” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Features” _builder_version=”4.4.5″ global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.4.7″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.4.5″ global_colors_info=”{}”][et_pb_text _builder_version=”4.11.3″ header_2_font=”Montserrat|900|on||||||” header_2_font_size=”60px” header_2_line_height=”1.2em” custom_margin=”||||false|false” header_2_font_size_tablet=”36px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.11.3″ text_font=”Montserrat||||||||” text_font_size=”15px” text_line_height=”1.8em” header_3_font=”Montserrat|900|on||||||” header_3_font_size=”30px” header_3_line_height=”1.4em” header_4_font=”Montserrat|900|on||||||” header_4_font_size=”64px” header_4_line_height=”1.4em” background_color=”#000000″ background_layout=”dark” custom_padding=”60px|60px|60px|60px|true|true” custom_padding_tablet=”40px|30px|40px|30px|true|true” custom_padding_phone=”30px|20px|30px|20px|true|true” custom_padding_last_edited=”on|phone” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n A unique program designed around your particular goals and current level of fitness.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.11.3″ text_font=”Montserrat||||||||” text_text_color=”#000000″ text_font_size=”15px” text_line_height=”1.8em” header_3_font=”Montserrat|900|on||||||” header_3_text_color=”#000000″ header_3_font_size=”30px” header_3_line_height=”1.4em” header_4_font=”Montserrat|900|on||||||” header_4_text_color=”#000000″ header_4_font_size=”64px” header_4_line_height=”1.4em” background_color=”#f4eb60″ background_layout=”dark” custom_padding=”60px|60px|60px|60px|true|true” custom_padding_tablet=”40px|30px|40px|30px|true|true” custom_padding_phone=”30px|20px|30px|20px|true|true” custom_padding_last_edited=”on|phone” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n Ever been told that in order to lose weight or lean out, you have to drink a shake you can barely get down or eat boiled chicken and steamed broccoli for the next 2 years (ok-slight exaggeration).<\/p>\n What would happen if you learned to eat in a way that leans you out but in a way you also enjoy? Whole foods that don\u2019t require hours and hours of prep?<\/p>\n We\u2019ll show you how!<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.4.5″ global_colors_info=”{}”][et_pb_text _builder_version=”4.11.3″ text_font=”Montserrat||||||||” text_text_color=”#000000″ text_font_size=”15px” text_line_height=”1.8em” header_3_font=”Montserrat|900|on||||||” header_3_text_color=”#000000″ header_3_font_size=”30px” header_3_line_height=”1.4em” header_4_font=”Montserrat|900|on||||||” header_4_text_color=”#000000″ header_4_font_size=”64px” header_4_line_height=”1.4em” background_color=”#f4eb60″ background_layout=”dark” custom_padding=”60px|60px|60px|60px|true|true” custom_padding_tablet=”40px|30px|40px|30px|true|true” custom_padding_phone=”30px|20px|30px|20px|true|true” custom_padding_last_edited=”on|phone” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n <\/p>\n How do every day people like you and I work out even when we don\u2019t feel like it?\u00a0 <\/span>How do I get off the couch even when I\u2019m feeling depressed or anxious?\u00a0 <\/span><\/p>\n There\u2019s a famous quote by John Stott: \u201cIf you sow a thought, you will reap an action. If you sown an action, you reap a habit. If you sow a habit, you reap character. If you sow character, you reap a destiny\u201d.<\/p>\n Your thoughts will determine your success in every area of your life, including health and fitness. What are the tools you need to get started?<\/p>\n <\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.11.3″ text_font=”Montserrat||||||||” text_font_size=”15px” text_line_height=”1.8em” header_3_font=”Montserrat|900|on||||||” header_3_font_size=”30px” header_3_line_height=”1.4em” header_4_font=”Montserrat|900|on||||||” header_4_font_size=”64px” header_4_line_height=”1.4em” background_color=”#392ff5″ background_layout=”dark” custom_padding=”60px|60px|60px|60px|true|true” custom_padding_tablet=”40px|30px|40px|30px|true|true” custom_padding_phone=”30px|20px|30px|20px|true|true” custom_padding_last_edited=”on|phone” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n Most people I speak with mention accountability as one of the top two reasons they don\u2019t work out. No one will know if they do or don\u2019t get off that sofa. They feel that they need someone to at least get them started.<\/p>\n That\u2019s why I\u2019m here! We\u2019ll work on it together.<\/p>\n [\/et_pb_text][et_pb_button button_text=”Get Started” _builder_version=”4.13.0″ custom_button=”on” button_text_size=”14px” button_text_color=”#000000″ button_bg_color=”#f4eb60″ button_border_color=”rgba(0,0,0,0)” button_border_radius=”0px” button_letter_spacing=”2px” button_font=”Montserrat|700||on|||||” button_icon=”$||divi||400″ background_layout=”dark” custom_margin=”30px||||false|false” custom_margin_phone=”|||60px|false|false” custom_margin_last_edited=”off|desktop” custom_padding=”15px|40px|15px|40px|true|true” custom_padding_last_edited=”off|phone” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Gallery” _builder_version=”4.4.5″ global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.4.7″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.4.7″ global_colors_info=”{}”][et_pb_image src=”http:\/\/studio78community.com\/wp-content\/uploads\/2021\/10\/fitness-coach-30.jpg” title_text=”fitness-coach-30″ _builder_version=”4.4.7″ locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”http:\/\/studio78community.com\/wp-content\/uploads\/2021\/10\/fitness-coach-31.jpg” title_text=”fitness-coach-31″ _builder_version=”4.4.7″ locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.4.7″ global_colors_info=”{}”][et_pb_image src=”http:\/\/studio78community.com\/wp-content\/uploads\/2021\/10\/fitness-coach-29.jpg” title_text=”fitness-coach-29″ _builder_version=”4.4.7″ locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”http:\/\/studio78community.com\/wp-content\/uploads\/2021\/11\/fitness-coach-38.jpg” title_text=”fitness-coach-38″ _builder_version=”4.4.7″ locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.4.7″ global_colors_info=”{}”][et_pb_image src=”http:\/\/studio78community.com\/wp-content\/uploads\/2021\/11\/fitness-coach-39.jpg” title_text=”fitness-coach-39″ _builder_version=”4.4.7″ locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Subscribe” _builder_version=”4.11.3″ use_background_color_gradient=”on” background_color_gradient_start=”#3e22ff” background_color_gradient_end=”rgba(0,0,0,0)” background_color_gradient_direction=”90deg” background_color_gradient_start_position=”50%” background_color_gradient_end_position=”0%” background_color_gradient_overlays_image=”on” background_image=”http:\/\/studio78community.com\/wp-content\/uploads\/2021\/11\/battle-ropes-training.jpg” overflow-x=”hidden” overflow-y=”hidden” custom_margin=”||||false|false” custom_padding=”||0px|||” box_shadow_style=”preset7″ box_shadow_horizontal=”0px” box_shadow_vertical=”-240px” box_shadow_color=”#ffffff” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.4.1″ custom_margin=”50px||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.4.1″ global_colors_info=”{}”][et_pb_text _builder_version=”4.4.7″ text_font_size=”160px” header_2_font=”Montserrat|900|on||||||” header_2_font_size=”160px” background_layout=”dark” scroll_vertical_motion_enable=”on” scroll_vertical_motion=”0|100|100|100|4|0|0″ text_font_size_tablet=”80px” text_font_size_phone=”” text_font_size_last_edited=”on|phone” header_2_font_size_tablet=”80px” header_2_font_size_phone=”48px” header_2_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.4.7″ background_enable_color=”off” z_index=”10″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.4.3″ global_colors_info=”{}”][et_pb_text _builder_version=”4.11.3″ header_2_font=”Montserrat|900|on||||||” header_2_font_size=”60px” header_2_line_height=”1.2em” background_color=”#ffffff” max_width=”640px” custom_padding=”50px|50px|150px|50px|false|true” custom_padding_tablet=”40px|30px||30px|false|true” custom_padding_phone=”30px|20px||20px|false|true” custom_padding_last_edited=”on|phone” scroll_horizontal_motion_enable=”on” scroll_horizontal_motion=”0|50|50|100|2|0|0″ header_2_font_size_tablet=”36px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|tablet” box_shadow_style=”preset2″ box_shadow_horizontal=”0px” box_shadow_vertical=”25px” box_shadow_blur=”85px” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_signup mailchimp_list=”elegantthemestest|1ea2bbd026″ layout=”top_bottom” first_name_field=”off” last_name_field=”off” button_text=”Subscribe Now” _builder_version=”4.13.0″ body_font=”Montserrat||||||||” body_font_size=”16px” body_line_height=”1.8em” background_color=”#000000″ custom_button=”on” button_text_size=”14px” button_bg_color=”#ff2000″ button_border_color=”rgba(0,0,0,0)” button_border_radius=”0px” button_letter_spacing=”2px” button_font=”Montserrat|700||on|||||” button_icon=”$||divi||400″ button_custom_padding=”15px|40px|15px|40px|true|true” max_width=”600px” max_width_tablet=”500px” max_width_phone=”” max_width_last_edited=”on|phone” module_alignment=”center” custom_margin=”-130px||||false|false” custom_padding=”40px|50px|60px|50px|false|true” scroll_scaling_enable=”on” motion_trigger_start=”top” border_radii_fields=”on|0px|0px|0px|0px” locked=”off” global_colors_info=”{}”][\/et_pb_signup][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" About Studio 78 FitnessThe name Studio78 reflects what we\u2019re about. The number 7 stands for \u201ccompleteness\u201d and the number 8 stands for \u201cnew beginnings\u201d. 2021 was a very tough year for us all. Life as we knew it changed whether we wanted it to or not.\u00a0 In terms of health and fitness, many were quarantined […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"_links":{"self":[{"href":"http:\/\/studio78community.com\/index.php?rest_route=\/wp\/v2\/pages\/183"}],"collection":[{"href":"http:\/\/studio78community.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/studio78community.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/studio78community.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/studio78community.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=183"}],"version-history":[{"count":3,"href":"http:\/\/studio78community.com\/index.php?rest_route=\/wp\/v2\/pages\/183\/revisions"}],"predecessor-version":[{"id":243,"href":"http:\/\/studio78community.com\/index.php?rest_route=\/wp\/v2\/pages\/183\/revisions\/243"}],"wp:attachment":[{"href":"http:\/\/studio78community.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}The Pillars<\/h2>\n
01<\/h4>\n
Fitness<\/h3>\n
02<\/h4>\n
Nutrition<\/h3>\n
03<\/h4>\n
Mindset<\/h3>\n
04<\/h4>\n
Accountability<\/h3>\n
Get
\nMovin\u2019<\/h2>\nChoose YOUR New Beginning<\/h2>\n